Hot Mulled Wine (Glühwein, “glow wine”)

With Cape Town’s wet & cold winter in full swing my craving for Glühwein is intensified 🙂
Here is a recipe to make the German classic drink Continue reading →

Healthy Juices

I received these recipes via email a few years ago… In my search to find where they originally came from I found THIS awesome pic with all these recipes… Print it and Enjoy improved health the natural way!!! Carrot + Ginger + Apple  = Boost and cleanse our system.    Apple + Cucumber + Celery =  Prevent … Continue reading →