So I did my first Pole Showcase 13 Oct 2013….
I’m concentrating very hard hahahaha… I absolutely loved performing, can’t wait to start swearing about all the hard work before the next one 😀
Before you judge…. Pole fitness is a sport and has nothing to do with stripping or gentleman’s clubs
Pole fitness caters for everyday women of all ages, shapes and sizes. With it you will lose weight and get in shape. Other benefits of pole dancing is increased body tone, muscle definition, increased fitness levels, improved flexibility, co-ordination, weight loss and increased confidence.