Tagged with health

Anaemia

Anaemia

So we recently had a staff wellness day at work, where we had our blood pressure, glucose and cholesterol checked. My glucose and cholesterol received perfect scores, but my blood pressure is a tad bit low… 😦  90/60 which could be due to anaemia (low iron levels). The word anaemia comes from the Greek word … Continue reading

Healthy Juices

Healthy Juices

I received these recipes via email a few years ago… In my search to find where they originally came from I found THIS awesome pic with all these recipes… Print it and Enjoy improved health the natural way!!! Carrot + Ginger + Apple  = Boost and cleanse our system.    Apple + Cucumber + Celery =  Prevent … Continue reading

Honey Facial Masks

Honey Facial Masks

Honey, Honey, Honey… A good all-rounder for skin. Honey naturally moisturises the skin and is great for fine lines and wrinkles as it is packed with anti-oxidants. It is naturally anti-bacterial which makes it a pimple killer. Also there’s  no chemicals, so there’s no negative reactions which makes it perfect if you have sensitive skin. … Continue reading